What is Tai Chi? A quick guide from Stratford Tai Chi
The exact origins of Tai Chi are hard to tie down. There are many myths about its origins. One of those says that Taoist monk Chang San-feng was disturbed by the sounds of a snake and a crane fighting in his courtyard. He then built a style based around their movements.
Tai Chi is an [...]
Written by nsuys on June 27th, 2009 with comments disabled.
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